Customized psychoeducation sessions and presentations are created to address the specific needs of fire department members. Sessions typically run 60–120 minutes and can be held in person or virtually.
Topic may include:
- For Members:
PTSD 101, mindfulness, self-care, therapy basics, psychological first aid, communication, sleep hygiene, substance use, relationships, and coping skills. - For Peer Support Teams:
managing personal reactions, maintaining self-care, and navigating strong emotions during debriefs.